Calm, thoughtful care for body, mind and nervous system.
Light Living Studio offers grounded, responsive sessions to support you in a busy, often demanding world.
My work is slow, attentive, and relational — shaped around what you’re carrying physically, emotionally, and seasonally. Whether you’re holding tension in the body, navigating stress or change, or simply needing space to pause, these sessions offer time to settle, soften, and come back to yourself.
Grounded Support
How I Work
My approach is body-led, nervous-system aware, and deeply respectful of the pace your system needs.
I draw on over 25 years of experience in bodywork, movement, and somatic practice, alongside gentle reflective guidance where helpful. Sessions are not rushed, prescriptive, or “one size fits all”.
This is not about fixing you.
It’s about listening — and responding with care.
Ways To Work With Me
Individual Sessions
Thoughtful bodywork to ease tension, reduce discomfort and help you feel more at ease in your body.
60 minutes · £75
90 minutes · £110
Six-Session Block
Regular care at a reduced rate, with six sessions to use across a series of appointments.
Six 60-minute sessions · £420
£70 per session, paid upfront.
Seasonal Care Membership
A gentle rhythm of regular bodywork throughout the year, with a longer session each season and monthly payments.
£80 per month
A Gentle Note
If you’re unsure which session is right for you, you’re very welcome to ask. I’m happy to help you choose what will best support you right now.