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Calm, thoughtful care for body, mind and nervous system.


Book a Session

Light Living Studio offers grounded, responsive sessions to support you in a busy, often demanding world.

My work is slow, attentive, and relational — shaped around what you’re carrying physically, emotionally, and seasonally. Whether you’re holding tension in the body, navigating stress or change, or simply needing space to pause, these sessions offer time to settle, soften, and come back to yourself.

Grounded Support

How I Work

My approach is body-led, nervous-system aware, and deeply respectful of the pace your system needs.

I draw on over 25 years of experience in bodywork, movement, and somatic practice, alongside gentle reflective guidance where helpful. Sessions are not rushed, prescriptive, or “one size fits all”.

This is not about fixing you.
It’s about listening — and responding with care.

A person holding a woman with her back turned, revealing her back and shoulders. The woman is lying on her stomach, partially covered with a white sheet with gray stripes.

Ways To Work With Me

Individual Sessions

Thoughtful bodywork to ease tension, reduce discomfort and help you feel more at ease in your body.

60 minutes · £75
90 minutes · £110

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Six-Session Series

Regular care at a reduced rate, with six sessions to use across a series of appointments.

Six 60-minute sessions · £420
£70 per session, paid upfront.

Book the Series 

Seasonal Care Membership

A gentle rhythm of regular bodywork throughout the year, with a longer session each season and monthly payments.

£80 per month

→ Learn more about the Seasonal Care Membership

Light Living Gift Vouchers Available Here

A Gentle Note

If you’re unsure which session is right for you, you’re very welcome to ask. I’m happy to help you choose what will best support you right now.

Contact Me

A gentle weekly class bringing together yoga, thoughtful movement and time to rest. An opportunity to ease into your body, enjoy a sense of community and take a little time for yourself.

Move at your own pace in a friendly, welcoming group, with options to suit different levels of experience. All abilities are welcome, including those new to yoga.

Mondays · 6:30–7:45 pm
St Anthony’s Church Hall, Broadstone
£135 for a 10-week course

To ask about availability or joining the next course, please get in touch.

Movement & Yoga

Space to move, connect and rest.

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Kind Words

  • “Leah made me feel at ease straight away. She helped me release so much muscular tension and I left feeling deeply relaxed. She is clearly passionate about what she does and I highly recommend her.”

    Carolyn, Dorset

  • “Leah never fails to leave you feeling lighter, brighter and more at peace with yourself. One of life’s true angels.”

    Jane, Dorset

  • “From the moment I entered Leah’s space, she made me feel relaxed and like I could breathe again. She played such a part in making me feel like ‘me’ again after a very difficult patch. I never thought I’d enjoy sessions like this, but it’s like meeting a friend.”

    Lydia, Dorset

Ready when you are

Whether you’re looking for support with tension, stress or simply a little more space to breathe, you’re very welcome here.

Book a Session

Not sure what you need? Get in touch